Welcome! My name is Kelly (she/her), and I live on Treaty 6 land. I am a mental health therapist with an MA in Counselling Psychology from Yorkville University.

I believe in everyone’s ability to grow and heal and am honoured to be a part of that journey. I am committed to providing all clients with a judgment-free, supportive, and compassionate space to explore thoughts, feelings, and challenges. I approach counselling from a collaborative, client-centred perspective while incorporating various modalities, including Emotion Focused Therapy and Acceptance Commitment Therapy. Together, we can work towards change and healing and uncover your personal strengths to help you in times of uncertainty.

I welcome clients with various types of concerns, including:
  • Men’s mental health
  • Individuals impacted by a loved one’s substance use
  • Relationship issues
  • Midlife transitions
  • Stress and burnout
  • Anxiety and depression
  • Communication difficulties
  • 2SLGBTQIA+ issues

A little about me personally - I’m a mom to two teens who definitely keep me on my toes and two dogs who are always under my feet! In my free time, I enjoy getting lost in a good book or spending time in the kitchen. I also find great joy in music and dance. I’m a big fan of quiet mornings with a good cup of coffee, and I love to unwind by rewatching shows like Brooklyn 99 or Schitt’s Creek because a good laugh and the feel of familiar characters are always a nice way to end the day. 
​I am seeing clients (individuals and couples) virtually.

My session rate is $100/session. I offer a sliding scale as needed.

If you feel I would be a good fit, please reach out via the Contact page.

​I look forward to working with you!